April - June 2014 - National Physical Fitness and Sports Month

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Be Active Your Way for National Physical Fitness and Sports Month

National Physical Fitness and Sports Month, Physical Activity | May 5, 2014

By: Shellie Pfohl, Executive Director, President's Council on Fitness, Sports & Nutrition

At 14, I never would have guessed that setting the volleyball, swinging the softball bat, or biking around the park could mean so much. Back then, just playing on a team with my peers was its own reward. Now, though, I can confidently look back and say those youth sports experiences, whether I hit a double or struck out swinging, helped to shape me into the person I’ve become — an athlete and achiever for life.

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