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Full Year 2017 - National Physical Fitness and Sports Month

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National Bike to School Day: Roadmap to Riding

National Physical Fitness and Sports Month, Physical Activity | May 9, 2017

By: President's Council on Fitness, Sports & Nutrition

Tomorrow is National Bike to School Day, a great way to stay active during National Physical Fitness & Sports Month and a fun opportunity to show us how you #MoveInMay! Organized by the National Center for Safe Routes to School, tens of thousands of students, families, school and community leaders will be pedaling to celebrate the many health, social, and environmental benefits of biking to school.

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This May, Empower Kids to Be Physically Active

National Physical Fitness and Sports Month, Physical Education | May 1, 2017

By: Fran Cleland, SHAPE America President

An annual event, National Physical Education & Sport Week, is held May 1-7, to raise awareness for effective health and physical education. Led by SHAPE America – Society of Health and Physical Educators, this week is dedicated to empowering all children to lead healthy and active lives through effective health and physical education programs — a commitment known as 50 Million Strong by 2029.

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#MoveInMay for National Physical Fitness and Sports Month!

National Physical Fitness and Sports Month, Physical Activity | April 28, 2017

By: Shannon Feaster, Deputy Executive Director, President's Council on Fitness, Sports & Nutrition

Each year, the President’s Council on Fitness, Sports and Nutrition encourages all Americans to #MoveInMay. Why? Because it’s National Physical Fitness and Sports Month and what better time to focus on being active and becoming a healthier you!

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Get Fit Tips

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Keep sneakers with you at work to mix in physical activity throughout the day.

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Challenge your muscles by mixing up activities; trying new things keeps it interesting!