Ask PCFSN

OUR ANSWERS TO YOUR QUESTIONS

Q:

@casarobin: @FitnessGov #AskPCFSN does riding a bike exasperate a badly torn hamstring? Can't sit still ;-) #ouch #fitness #nutrition

A:

Consult your physician about your pain. Also, check out bit.ly/P45Byq for alternative exercises to help you be active!


From our blog

Nutrition

Start Your New Year With Practically Perfect Pancakes

By PCFSN Communications

Nutrition

Holiday Meals to Share

By Shellie Pfohl