Ask PCFSN

OUR ANSWERS TO YOUR QUESTIONS

Q:

@casarobin: @FitnessGov #AskPCFSN does riding a bike exasperate a badly torn hamstring? Can't sit still ;-) #ouch #fitness #nutrition

A:

Consult your physician about your pain. Also, check out bit.ly/P45Byq for alternative exercises to help you be active!


From our blog

National Physical Fitness and Sports Month

Get Moving in May for National Physical Fitness and Sports Month

By President’s Council on Fitness, Sports and Nutrition (PCFSN)

National Physical Fitness and Sports Month, Physical Activity, Sports

#MoveInMay: How Movement Made Me; Celebrating National Physical Fitness & Sports Month

By Allyson Felix