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President's Council on Fitness, Sports & Nutrition

Ask PCFSN

OUR ANSWERS TO YOUR QUESTIONS

Q:

@casarobin: @FitnessGov #AskPCFSN does riding a bike exasperate a badly torn hamstring? Can't sit still ;-) #ouch #fitness #nutrition

A:

Consult your physician about your pain. Also, check out bit.ly/P45Byq for alternative exercises to help you be active!


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By President's Council on Fitness, Sports & Nutrition