DAILY PHYSICAL ACTIVITY:
CRITICAL FOR HEALTHY WEIGHT

Do you know your body mass index?
(Click here to calculate it)

JANUARY 20-26 IS HEALTHY
WEIGHT WEEK

Click on the links below for more information on how you can reach your healthy weight:

• Healthy Weight Network
• Overweight and Obesity Threaten U.S. Health Gains; Physical Activity is Critical
• The Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity