Blog

July - September 2014


PCFSN and Let’s Move! Shine Spotlight on School-Based Physical Activity and Nutrition Programs

Fitness, Let's Move!, School | September, 30 2014

By: Caitlin Cahow, President’s Council on Fitness, Sports & Nutrition member and Two-time Olympian, U.S. Women’s Ice Hockey

According to the latest research, healthy students are better learners. Across America, schools play an important role in shaping students’ attitudes about healthy eating and physical activity.

Read More

Active Kids Do Better: A Win-Win for All

Childhood Obesity, Let's Move!, School | September, 3 2014

By: Shellie Y. Pfohl, Executive Director

As the buzzer sounds on another sizzling summer, kids across America are getting back in the game and gearing up for another school year. Now, instead of days filled with swimming, biking, climbing trees and playing, most kids will spend six to seven hours each day within school walls. 

Read More


Check out

PALA Logo

Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.

barbell

Challenge your muscles by mixing up activities; trying new things keeps it interesting!