Blog

Full Year 2013 - National Physical Fitness and Sports Month


Celebrating Physical Fitness for All

Childhood Obesity, Fitness, National Physical Fitness and Sports Month | May, 30 2013

By: J. Nadine Gracia, MD, MSCE, Deputy Assistant Secretary for Minority Health

Fitness is a word that means something different to everyone. For some, it’s a necessity. A prerequisite for health and wellbeing. For others, it’s a journey. A work in progress. An aspiration. An opportunity.

Read More


Check out

PALA Logo

Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.

barbell

Challenge your muscles by mixing up activities; trying new things keeps it interesting!