By: Chris Paul, PCFSN Council Member, NBA All-Star and Father of Two
In the spirit of Father’s Day during Men’s Health Week and in celebration of President Obama’s Fatherhood Initiative, some of us wrote messages to father or our own kid(s) about the impact they have in our lives. All of us seemed to agree on one essential truth: spending quality time with loved ones can have a positive and lasting impact on our health, happiness and well-being.
By: Cornell McClellan, Member of the President’s Council on Fitness, Sports and Nutrition
As a personal trainer, I’ve always placed a priority on maintaining an active, healthy lifestyle. And, when I became a father and then a grandfather, I knew that I owed it to myself and my family to dedicate extra attention to the way I treated my personal health. My wellbeing was not just about me anymore; it was about the loved ones who would count on me to be there as a father, grandfather, husband and best friend.
By: J. Nadine Gracia, MD, MSCE, Deputy Assistant Secretary for Minority Health
Fitness is a word that means something different to everyone. For some, it’s a necessity. A prerequisite for health and wellbeing. For others, it’s a journey. A work in progress. An aspiration. An opportunity.
By: Michelle Kwan, Member of the President’s Council on Fitness, Sports and Nutrition