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Promoting Health Equity During Minority Health Month and Beyond

Fitness, Physical Activity | April 29, 2013

By: Michelle Kwan, Member of the President’s Council on Fitness, Sports and Nutrition

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Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

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Keep sneakers with you at work to mix in physical activity throughout the day.

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Challenge your muscles by mixing up activities; trying new things keeps it interesting!