April - June 2013 - Chris Paul

Celebrating Fatherhood and Quality Family Time

Fitness, Physical Education | June 13, 2013

By: Chris Paul, PCFSN Council Member, NBA All-Star and Father of Two

In the spirit of Father’s Day during Men’s Health Week and in celebration of President Obama’s Fatherhood Initiative, some of us wrote messages to father or our own kid(s) about the impact they have in our lives. All of us seemed to agree on one essential truth: spending quality time with loved ones can have a positive and lasting impact on our health, happiness and well-being.

Read More

Check out


Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.


Challenge your muscles by mixing up activities; trying new things keeps it interesting!