By: Dominique Dawes, Co-Chair of the President's Council on Fitness, Sports & Nutrition
When I think back to my childhood years, I’m reminded of how fortunate I am to have grown up in a community that placed such a great emphasis on engaging in regular physical activity. I didn’t know it at the time, but when I was tumbling at the age of 6, I was doing more than just having a good time – I was also creating healthy habits that will benefit my health and well-being for a lifetime.
By: Let's Move!
First Lady Michelle Obama launched Let’s Move! on February 9, 2010 to unite the country around our kids’ health and create real support for families to live healthier lives. Since then we’ve seen substantial commitments from parents, business leaders, educators, elected officials, military leaders, chefs, physicians, athletes, childcare providers, community and faith leaders, and kids themselves to improve the health of our nation’s children.