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Help America’s Youth Get Healthy During National Childhood Obesity Awareness Month

Fitness | August 31, 2012

By: Drew Brees, NFL Quarterback and Co-Chair of the President’s Council on Fitness, Sports & Nutrition

September is National Childhood Obesity Awareness Month Exit Disclaimer and it also marks the start of the new school year for kids across America. The President's Council on Fitness, Sports & Nutrition is ramping up its efforts to raise awareness about the importance of physical activity and good nutrition, and is challenging each of us to help America's youth lead a healthier lifestyle.

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Get Moving for National Physical Fitness and Sports Month

National Physical Fitness and Sports Month, Obesity, PALA, Physical Activity | May 1, 2012

By: Drew Brees, Co-Chair, PCFSN and Dominique Dawes, Co-Chair, PCFSN

National Physical Fitness and Sports Month is the perfect time for children and families to get outside and play together! You don't have to do back flips in the Olympics or throw a football 40 yards down the field to be active and break a sweat. Whether you ride your bike to work or school or chase after your dog in the park, physical activity can be fun and it helps you feel good too.

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Keep sneakers with you at work to mix in physical activity throughout the day.

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Challenge your muscles by mixing up activities; trying new things keeps it interesting!