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July - September 2012 - Fitness

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Help America’s Youth Get Healthy During National Childhood Obesity Awareness Month

Fitness | August 31, 2012

By: Drew Brees, NFL Quarterback and Co-Chair of the President’s Council on Fitness, Sports & Nutrition

September is National Childhood Obesity Awareness Month Exit Disclaimer and it also marks the start of the new school year for kids across America. The President's Council on Fitness, Sports & Nutrition is ramping up its efforts to raise awareness about the importance of physical activity and good nutrition, and is challenging each of us to help America's youth lead a healthier lifestyle.

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Welcome to the New Fitness.gov!

Fitness | August 30, 2012

By: Shellie Pfohl, PCFSN Executive Director

We’re excited to share our completely redesigned website with you that provides more information than ever before about how people of all ages, backgrounds and abilities can lead an active, healthy lifestyle.

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Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.

barbell

Challenge your muscles by mixing up activities; trying new things keeps it interesting!