By: President’s Council on Fitness, Sports and Nutrition (PCFSN)
May 1st marks the start of the annual National Physical Fitness and Sports Month , led by the President’s Council on Fitness Sports and Nutrition. The month highlights the importance of healthy lifestyles, being physically active, and participating in your favorite sports.
By: Allyson Felix, President’s Council on Fitness, Sports & Nutrition Member and Six-Time U.S. Olympic Track & Field Medalist
I can’t imagine growing up without sports and play. Moving my body – whether it was riding my bike with my brother Wes, shooting hoops, or playing tag at recess – seeded a lifelong love of physical fitness and the confidence to pursue my Olympic dreams.