Full Year 2016 - National Physical Fitness and Sports Month

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We’re Challenging You to Be Active This May and Beyond

National Physical Fitness and Sports Month | May 2, 2016

By: Shellie Pfohl, Executive Director of the President's Council on Fitness, Sports & Nutrition

May is National Physical Fitness and Sports Month! President Obama has encouraged the nation to engage in regular physical activity and sport participation this month and we can’t wait to see how everyone rises up to this challenge. There are so many fun ways to get and stay active.

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Keep sneakers with you at work to mix in physical activity throughout the day.


Challenge your muscles by mixing up activities; trying new things keeps it interesting!