Blog

Full Year 2015 - National Nutrition Month


Ten Ways to Bite into a Healthy Lifestyle During National Nutrition Month

National Nutrition Month | March, 4 2015

By: Office of Disease Prevention and Health Promotion (ODPHP)

Every March, in recognition of the Academy of Nutrition and Dietetics’ National Nutrition Month®, communities and families across the country focus specifically on good nutrition. The 2015 theme, "Bite into a Healthy Lifestyle," encourages everyone to adopt healthful eating and physical activity habits.

Read More


Check out

PALA Logo

Keep track of all your activities by signing up to earn your PALA+

Get Fit Tips

pair of sneakers

Keep sneakers with you at work to mix in physical activity throughout the day.

barbell

Challenge your muscles by mixing up activities; trying new things keeps it interesting!